The other day I was sitting in my office
and the clock read 10:15 am.Â Â I had not gotten a workout in.
The challenge was I needed to leave to pick my girls up from kindergarten at 10:30.
I told myself I am going to find a way
to exercise. Period. End of story.
I put on my snow gear and went outside
and ran a mile. Snow flurries flew in my face.
The sting of winter gripped my cheeks like
grandma greeting me at a family gathering.
My Keds hit the pavement every five feet.
I was trucking and I made it back my warm
abode.Â Hurried in past the kitchen threshold
and the clock read – 10:30am.
I love it when a plan comes together.
Many people make the excuse that
there is no time to exercise.
Reality is, there is. And any time
deposited into your fitness bank account – counts.
Be it 5 minutes, 10 minutes, 17 minutes – the excuse
you dont have time is well – an excuse.
Excuses are good for crafting interesting conversation.
Thats about it.Â Make the time so you dont
stand and whine later in front of the bathroom mirror.
Winners find a way to win.
Winners also find a way to exercise.
Be a winner today.
Ps. Trapped inside and dont like exercising in the cold, then be sure to cheque Linebacker Fitness out.