I’m on my way out to get a second jolt of energy
from exercise as the rain clouds come in.
Had a good BLITZ this morning and it
felt soo good – me’s gettin another one in.
Notice how I didnt say BEFORE the rain clouds
come in though.
Some people use rain as an excuse not
to exercise.Â Its as if they’ll melt or something.
Ideally, I hope to be wrapping up the Super
Body Blitz http://www.vincepalko.com/super_body-blitz.html
as the clouds roll over top
and pour a healthy dose of summer rain down on me.
This is a exhilarating as heck. The only time
its more revitalizing is in the chilly spring or late fall.
Ahh, doesnt get any better.
But before I venture out, I wanted to share some
interesting news on similar exercises as
taught in the Super Body Blitz.
1) Burns 3X as much fat as running at a steady pace
2) INCREASES good cholesterol to clear your veins
and reduce the risk of a heart attack
3) Increases blood supply to the cells, the cells
use oxygen more efficiently. Also
the enzymes that help create energy increase as well. Both are good things.
Okay gotta go do the blitz before the “blitzes” come.
That’s German for lightning.
I draw the line at lightning – no need to be like the guy
from Caddy Shack getting blitzed in the middle of no where.
Only to have the caddy, Bill Murry’s character, set his golf bag down on top
of him and scurry away.
P.S. Go here to BLITZ that fat virtually overnight …
increase muscle and increase endurance
do so and for the next 17 orders – I’ll throw in
two Combat Conditioning posters for fr.ee,
a $70 value.
Make sure to copy and paste this “PS” into
the COMMENTS section of the order form
so fulfillment knows what to do.Â And if you place
an order but do not receive the posters … that means
you waited too long and were most likely
the 18th order.Â Rats. I hate when that happens.