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Buddies Blast Blubber

Last week I got a call from a friend who wants to bring me in
as the “ringer” to his flag football team.  Don’t think I will oblige as
football was made for tackling not pulling flags.  The equivalent is
like playing basketball without the hoops – just run up and down the
court dribbling a ball, pass it back and forth but never shoot for the score.

No sir.

However, this same guy races triathlons – and we are about at the same
swim level – so I’ll see if he’d like a swim buddy
to compete with. Having a buddy to hold you accountable moves you
faster to your goals.

I can be your buddy… No, necessarily a face to face buddy,but a resource to meet with every morning, noon or night.
Someone to encourage you when it feels like you havent made
progress, someone to pick you up after a setback and yes
even someone to kick you in the kiester – when you need a boot
to the booty.

And maybe one day a face to face meeting and a high five
to congratulate you on a job well done with all the weight
you lost.

If you want to invite me into your house everyday
as your fitness buddy, run over to

Your buddy,

Vinnie “Boom, Boom” Palko

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7051 Ramblehurst Dr.
Sylvania, OH 43560
Office Line: 419-841-3030

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