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Archive for the ‘abs’ Category

Get Amazing Abs for Summer

Tuesday, April 28th, 2009

Summer is almost here.  That means
the temperature is a risin.’

Sweaty outdoor work and vacation time are around the corner.
You know what those eventually lead to, shirts off.

Some people secretly dont wanna be
embarrassed when they lift up their shirt.
So they leave it on.

For others they could care less how they look.
They want to strengthen their core to enhance
both their upper and lower body power.

In either case, you will want to check out what
my good friend Eddie Baran assembled on his
flab busting, core building solution entitled, Gymnastic Abs.

http://www.vincepalko.com/gymnastic_abs.html.

Have you ever seen a gymnist’s abs.  If not, trot over
to Eddies page to see him in action.

The one pict has Eddie holding himself up with
just his two arms (like they are his legs). Doing this while he brings
both feet overhead and kisses his knees – his legs tight, muscles flexed and ripped.

If you are new to my community, Eddie Baran, is a guy who at the age of 35
set out to learn gymnastics. He’s become an expert in the arena some 7 years later.
Think of this, when most people are hanging
up their jockstraps at this age from sports they previously played,
Eddie was venturing off to apply himself in a totally new arena.
Now thats my kinda guy.

Thats why I invested in his course long after I attended a recent seminar
wherein Eddie first showed myself and several
others the exercises. Reason is; I wanted Eddie to instruct me from the comforts
of my own home and to continually learn from him and master the movements.

Well, I have come a long way. At first I could barely do any of them.
Hey, I’m not a gymnast.  However, I hung in there and can now do
many of the advanced exercises and holds for minutes on end.
Something I couldnt dream of doing when just starting out.

My abs have never been this strong. Plus its fun to keep extending
my time and reps with each session.

These exercises are super easy to learn too.

Eddie and his twin brother are a dynamic duo instructing several dozens
of different core movements and exercises. All of which make the cut
for my own program. The good thing is there are exercises for the beginner
as well as the advanced.

One of the many great things about this course is you wont feel like
a beebop boy or girl when doing them. You dont have to hip-hop music
or other goofy schemes (like some other ab programs out there) to get you moving.
Ones that are high on glitz but low on effectiveness and REAL results.

Eddie’s program is jam packed with ideas on how to get a set
of strong, ripped core abdominal muscles.

If you are a woman, you’ll enjoy a flat sekxy tummy
to drive your man wild and make your friends jealous.

Just check out the before and after picture of Eddie’s twin brother
and see what kind of results are waiting for you.
http://www.vincepalko.com/gymnastic_abs.html

This program is awesome and a must to have in your DVD library
for your core workout days, which for me is every other day.

Go here to read more about it NOW at Gymnastic Abs.

Best,

Vince Palko

P.S.  That link again to reduce your gut and strengthen your abdominal muscles
just in time for summer is … http://www.vincepalko.com/gymnastic_abs.html.
You dont have to be embarrassed anymore, just grab this program.

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Vince Palko Enterprises LLC
7051 Ramblehurst Dr.
Sylvania, OH 43560
Office Line: 419-841-3030

Copyright © 2005-2011 Vince Palko Enterprises LLC. All rights reserved.