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Get Fit as a Fireman

A couple of weeks ago I enjoyed an amazing birthday party
for my littlest child. The bash took place at an indoor playground.

One father at the party was a fireman. He was rock solid.
He happened to be on his 48hr “off the clock” run.

All the moms were gaga over him. Must have something
to do with being a sweaty fireman.  Kinda the same
with being a big sweaty artist. Well, not really.

I asked him where he trains and he said his
basement. The other place he trains is his entire
house chasing his kids around.

I grinned cause I could relate.

A guy/gal who trains alone is a guy/gal who reaps major results.
You dont need someone to train
with someone to see a change in your body style- just a willingness to get after it everyday.

That is why Linebacker Fitness works
so well for my clients. It’s a self contained gym
in one small gizmo.

Train in your cellar. Train in your garage. Train in the firehouse…
Doesnt matter where you take it ’cause when
you do it like a linebacker – when done you
are revitalized and refreshed. Might even have the most amazing
uplifting feeling and energy pumping through
your veins.


Vince Palko

P.S. More and more of you are signing up for
Facebook. Be sure to check out my page
by visiting this link.

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Vince Palko Enterprises LLC
7051 Ramblehurst Dr.
Sylvania, OH 43560
Office Line: 419-841-3030

Copyright © 2005-2011 Vince Palko Enterprises LLC. All rights reserved.