Ever since I started this here newsletter I’ve gotten a ton of
questions about yoga. Is it just a fad? Is it really any good?
Well I’m gonna give you the answer once and for all – so I
expect those emails to stop.
For the most part, I don’t think yoga is worth the time. Sure
you might get some peace of mind and some more flexibility
over time, but that’s just about it. A normal yoga workout isn’t
intense enough to trigger changes in your body.
Like burning fat and building muscle, for instance.
So there you go. HOWEVER, that’s my opinion of NORMAL
Recently however I came across a strange guy named Ben
Rifkin who teaches a different kind of yoga. It’s definitely not
the kind you use for meditation. And there aren’t any weird
chants or religious overtones.
Just a darn good workout.
If you want to discover more, make sure to check out
Lumberjack Yoga …
which is his website.
Like I said – Ben’s a pretty strange guy and I’m sure you’ll
agree once you read his website. But it’s still definite “must
Unleash Your Endurance,
Vincent William Palko
P.S. Ben’s also a former weight lifter and if you’re into hoisting
iron yourself, you might not like what he has to stay about that
at Lumberjack Yoga