No Situps to Reduce Waistline
There is a misnomer about fitness.
Most people think that you need
to do “ab” exercises out the wazzo
in order to reduce your waistline.
Doing this only adds to your mid-section truck tire.
What if I was to tell you that you could see
more results without having to do a lick
of situps or any other ab workout to boot.
What if I was to tell you that those ab exercises
are for those who want the six pack, eight pack
or 10 pack.
What about the rest of us who could care less about 6 packs but just want a slimmer trunk?
Well, its kinda like the “finish carpenter” who
comes in to do the detailed wood work
in a new construction job.
Then there is the “rough carpenter.”
In my opinion, his job is more important than
the finish guy. One board out of place, even
a smidgen, and the whole design is thrown
off.
My point is there are exercises to reduce
your waistline much like a rough carpenter
doing the foundational stuff.
This is where you need to start if you are overweight.
There will be time for the “finish” finessing
to tone and sculpt the midsection.
However, if you have a large pot belly and you
want to lose the gut here is what you need to do.
Do my Linebacker Fitness program
every other day for 3-4 weeks.
You only need ten minutes MAX a day as well, I am not kidding.
This high fat burning workout does just that,
access your mid section fat stores immediately due
to the kind of stress on the body.
http://www.vincepalko.com/linebacker_fitness.html
So do the rough carpentry work on your midsection
and see your waistline tuck in…instead of bulge out.
IT CAN BE DONE!
For the price of a few lattes you can grab my e-book
and learn the exercises.
Best,
Vince Palko
