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One Tough Tall Dude

I watched him walk on his hands 60 yards or more.

I watched him duck walk – forwards and backwards -close to a mile.

I watched him bully another man out of a make-shift ring.

I watched him perform many other strength and conditioning feats.

I watched him take the trophy into his hands and raise it overhead.

Just like he visualized it going overhead the night before.
He said this was a huge key to his success.

Logan Christopher was crowned the 2008 Fitness Champ of
the Get Tough seminar I attended this past weekend.

He did this the day after 6-a-day session.  On Saturday, he
attacked six non-stop workouts of an hour a piece
taught by Matt Furey, Eddie Baran, Fred Nicholas
and yours truly.

On Sunday, he beat out 4 other studs in the fitness bonanza.

At one point, he and Perry Bertholot, the other final contestant,
skipped rope as one of the endurance tests.

Since I had some of my Linebacker ropes there for my Cardio Blitz
session taught (More on that in the coming days) – we used the Linebacker
ropes for the test.

Yes, I brought all 5 ropes with me.  And those ropes
will go into the next five orders that come in.  These ropes
were all broke in by very fit folks.

And I will save the Champs rope for the first person who invests
immediately in the Linebacker Fitness course
after I hit the SEND button on this email.

And I will also have available the other ropes used
in the competition as well.

Jump now on the offer and you’ll be jumping
your way to a fitter YOU.

Congrats to all who participated. Special congrats to Logan
who’s mug shot is the first square on the Palkoholics page.

Also, a big hello to all the great people I met this year.


Vincent Palko

P.S. When it came time for my presentation,
I walked the folks through my new Cardio Blitz package
and everyone absolutely loved it.  One guy told me it was more like
a fitness festival than any exercise course he’s ever been through.
People were laughing, breathing, sweating and most
importantly getting better in just ten minutes of exercise.
FULL details to come.
To grab your course while its still at an introductory rate, head
over to, The Cardio Blitz package.

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One Response to “One Tough Tall Dude”

  1. quick weight loss Says:

    quick weight loss…

    Hi – just wanted to say good design and blog – cu Frank…

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