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Sleep less for boundless energy

Most people think that sleep is the answer to more energy.

This is not true.

Classic example.

When our daughters sleep TOO much and wake up, theyre more groggy, fatigued then before going down. It takes awhile before they’re back to their energetic selves.

Tis the same for adults.

I had a flat (apartment) in Germany and lived with two guys. One guy would come home from work and retire on the couch immediately. He’d take the remote in his hand, turn on the TV and then crash for an hour before we’d break bread (if it wasn’t his turn to be chef).

On top of that he’d whine, “What a crappy day. I’m beat. I’ll be on the couch if you need me.”

He was a constant napper – yet he was perpetually tired. Exercise consisted of heavy weight training at the gym. The only aerobics he’d do he bragged were walks to the fridge for a couple of Warsteiner beers. So there he’d lay in a hump of lazy lumps. Never to know who he could have become.

Jim Cramer of CNBC’s Real Money knows a thing ‘er two about energy. Have you seen this cat? Jim shouts rants, raves, walks (sometimes hops) around his studio as the cameras roll. He might be exhausted at the end of the day, but the next day he comes back for more and more. Never short of moxie, most wonder where he get’s the endless source of petrol day in and day out.

What people don’t understand it it takes energy to make energy. Knowing this Universal Truth, you’ll always be ahead of the game.

Exercise is king when it comes to building stamina and guts.

Knowing the right exercises to perform that give you equal aerobic and anaerobic work is critical. To maximize your time, your effort and your energy, you need the exercises and the life plan I teach in Triple Your Endurance.

Your exercise routine should be the same. The Morning Glory exercises in Triple Your Endurance were originally taught to me in football, but anyone capable of moving can learn these to spike their energy meters.

The 3E Generator will be your source of personal inspiration to keep you coming back for more and more.

To achieve more out of your day, drop ugly fat and have the energy of three sprinter Stallions rush to The bonus: You won’t have
“sleep in” to get it.

Be a Stallion,

Vince Palko

Ps. Step up and become apart of a growing group of Stallions
all over the world
who never whine or complain about the lack of energy or guts.

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Vince Palko Enterprises LLC
7051 Ramblehurst Dr.
Sylvania, OH 43560
Office Line: 419-841-3030

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